Personal Training in Prenzlauer Berg – Mitte
Your Trigger for Fitness, Strength, and Muscle Building
- You carry a lot of responsibility and need a strong back for it?
- You would like to have broader shoulders and more muscles on your arms, and less belly fat?
- In your position, you have to perform and achieve a lot daily, but your strength is noticeably decreasing?
- You want to be stronger, more muscular, and leaner, but you don’t know where to start and what matters?
- You know how important a strong, efficient body is, but somehow you can’t integrate exercise into your daily routine?
- You’ve tried several things, but it’s hard to stay motivated and committed alone?

Let’s talk!
Your time budget is limited, and your schedule is full? Then you shouldn’t take any detours. Now is not the time for trial and error, luck, or chance. Don’t waste your precious life! You’ve already taken the first step; let’s take the next one together.
It’s not only easier together, but it’s also more fun.
Contact me today and schedule a consultation – free of charge and without obligation. Or do you have a question? Write to me. I look forward to your message.
Jan Höffken
Your Personal Trainer in Berlin
EXPERIENCE AND A LOT OF PASSION
I am a Personal Trainer (full-time) helping entrepreneurs and leaders become stronger, more muscular, and more powerful. My transformation program is tested, effective, and realizable. It was designed to build strength and muscles in the shortest possible time.
With over 35 years of training experience, I offer you the professionalism necessary for your project – coupled with a large dose of passion that I would love to share with you.
My training system, into which I have put a lot of heart, is based on the latest findings in training and nutrition science. The focus of my transformation program is strength training and muscle building, as well as figure training and body shaping.
Benefit from my expertise. I would be happy to accompany you on the way to your goals. I would pick you up with empathy where you are right now, to take you where you want to go – openly and honestly, appreciative and motivating, trustworthy and discreet.
About me
OVERCROWDED GYMS WITH CONSTANTLY OCCUPIED EQUIPMENT AREN’T YOUR THING?
Our training takes place in my high-quality Personal Training studio, exclusively reserved for you during our sessions – in the heart of Berlin, in Prenzlauer Berg, on the border to Mitte.
BEFORE PERSONAL TRAINING COMES PERSONAL GETTING-TO-KNOW-YOU
YES, I’M INTERESTED IN A FREE, NON-BINDING FIRST MEETING
*Required field
Contact
Jan Höffken
FitnessTrigger
Straßburger Straße 10
10405 Berlin
0177-2858964
mail(at)FitnessTrigger.de







